Stress Reduction

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Polar F6 Men's and Women's Heart Rate Monitor Watch

from Polar

The Polar F6 heart rate monitor has all of the essential functions required by the fitness enthusiast who wants to train in "zones" maximising their training. With "crosstalk coding", percentage of fat burn calories, an exercise diary and automatic training zone calculation. It uses Polar's OwnZone feature to automatically calculate your training zones, calculates calorie expenditure and incorporates an exercise diary, making it an ideal introduction to improved fitness and weight management. Polar F6 Features: Own zone - Automatic calculation of training zone with visible/audible alarm. OwnCal - calorie expenditure with % fat burn. Own Code - coded transmission. Backlight - for ease of use in low light conditions. Exercise Diary. Soniclink transfer of data to web service. Zone Pointer: visual guidance to target zone. Fitness Points (every 10 min. in target zone). Display of current heart rate, percentage of maximum heart rate and training time. Storage of previous workout, including date, average and maximum heart rate, time spent in target zone, training time and calories burned. Storage of cumulative training time and calories burned, as well as total number of workouts and average workout frequency. Integrated clock with date, weekday and alarm. UpLink function: transmittion of training settings to pulse watch. Audible and visible alarm on exceeding or falling below the target zone. Water resistant to 30 m. Easy-to-read display. Simple operation with two buttons.

The stylish Polar F6 heart rate monitor is a great choice for using in large groups, where other excercisers might be using wireless training gear that could interfere with your own signal. The F6's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It's packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
• Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone--your OwnZone--while taking into account your current physical condition.
• Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar's web service.

Feature Detail

• Display of heart rate, exercise time, and average heart rate
• 24 hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Reebok Fitwatch 10S Strapless Heart Rate Monitor Watch

from Reebok

Specifically made for women, with its lightweight and slender design, this all-in-one heart rate monitor and sports watch by Reebok uses a patented method called "pulse technology" to measure the electrical pulses sent out by your heart each time it beats. Of course, the amazing part is that it works by finger touch rather than the cumbersome chest strap used by most other heart monitors. Within four seconds of touching the sensors on the watch, you can get not only an accurate heart rate reading, but also the number of calories burned during your workout.

The monitor has a programmable heart rate zone with audible and visual alarms to alert you when you get out of zone, plus a settable alarm if you have a maximum rate you should not exceed. Made from durable plastic and fully water-resistant, the device also features regular watch functions, plus a 100-hour stopwatch and countdown timer. It comes with a complete walking and exercise guide and one-year warranty.

About Reebok
Reebok's United Kingdom-based ancestor company was founded for one of the best reasons possible: athletes wanted to run faster. So, in the 1890s, Joseph William Foster made some of the first known running shoes with spikes in them. By 1895, he was in business making shoes by hand for top runners; and before long his fledgling company, J.W. Foster and Sons, developed an international clientele of distinguished athletes. In 1958, two of the founder's grandsons started a companion company that came to be known as Reebok, named for an African gazelle.

Time of day, calendar and alarm / Backlight for easy low light viewing / Water resistant / EKG accurate / 100 hour stopwatch and countdown timer

Timex T5G941 Heart Rate Monitor Watch

from Timex

Recalls activity time and average, peak, and minimum heart rate / Splash resistant / Elastic Chest Band for accurate beats per minute Elastic strap fits chest sizes from 25 inches to 53 inches Water-resistant 30m (sensor will not provide accurate heart rates when under water) INDIGLO night-light backlight Watch with 12/24 hour time and month/date display 2 year average battery life (battery is replaceable) One year warranty

The affordable, entry-level Timex T5G941 is great for those just starting out with heart rate monitoring. This digital wristwatch-style monitor continuously tracks your heart rate via a comfortable, elastic chest strap (which fists chest sizes from 25 to 53 inches). The large, easy-to-read display recalls your activity time and average, peak, and minimum heart rate, and it includes 12/24 hour time and month/date display. It also features INDIGLO night light backlighting for use at night, up to 2 years of battery life, perforated rubbers strap, and water resistance to 30 meters (100 feet)--enabling it to withstand splashes and accidental dunks into the water, but not suitable for swimming.

Polar F11 Heart Rate Monitor Watch

from Polar

The Polar F11 Heart Rate Monitor is the world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. This powerful wrist monitor provides a highly accurate gauge for getting the most from your exercise sessions. The Polar Keeps U Fit Workout Program gives you personal guidance--how often, how hard, and how long you need to exercise to reach your personal fitness goals. It also includes a free-of-charge online component.

The wristwatch-like monitor features a large display that includes 12/24-hour time of day, alarm, and stopwatch. The transmitter includes the Wearlink Coded function, which eliminates interference from other heart rate monitors. The transmitter's electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort.

The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Coded feature eliminates interference from other heart rate monitors. Other features include:

• Displays heart rate, exercise time, and average heart rate
• Manual and automatic heart rate limit settings
• Large easy-to-read display with backlighting and split screen
• Water resistant to 30 meters (100 feet)

Manufacturer Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

The F11 is an exerciser's dream come true. It's the world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. The new, revolutionary Keeps U Fit - Workout Program guides you to your personal goals. OwnIndex� will determine your fitness level, track your improvements, and provide motivation. The OwnCal� feature counts the calories and fat that you burn and the OwnZone� feature will automatically determine each day's target zone. The F11 also features the WearLink� Coded transmitter made from a soft, fabric material. The electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort. The Coded feature eliminates interference from other heart rate monitors. The F11 is the closest thing to having your own personal trainer.

Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch

from Timex

Combining stylish looks with power sport timing and heart rate monitoring features, this mid-sized Timex Digital Fitness watch (model T5J031) can be worn by both men and women. It features a chest strap heart rate monitor, easily accessible function buttons, durable resin case, and comfortable resin strap with a stylish tapered profile. For integrating heart rate monitoring into your training, this watch enables you to track your avareage heart rate and pre-set target heart rate zones with data for time spent within that zone and alarms. It can also display data for calories burned and offers a recovery timer that measures your heart rate after a timed recovery during or after your workout. Sport timing features include:

• 100-hour chronograph with lap and split, either in large digits
• 27-lap memory with average heart rate per laps
• 100-hour countdown timer
• Alarm with 5-minute backup
• Month/day/date display with 12/24-hour time
• 3.5-year battery life

The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology. It uses less battery power than most other watch illumination systems, enabling your watch battery to last longer. The Night Mode feature allows you to illuminate the Indiglo night-light for 3 seconds with any button press, regardless of the mode or function. The watch is water resistant to 50 meters (165 feet)--suitable for swimming but not for diving. All Timex heart rate monitor sensors have batteries that can be replaced by consumers without requiring them to be returned to the manufacturer.

From Timex arrives the ultimate training partner for health and fitness enthusiasts alike. Input your target fitness heartrate zone and you will be kept on course with audible alert and visual in-zone indication on screen. The 27-lap memoryrecall and calorie expenditure mean this is the ultimate for heart rate training both during and after workout. This Timex watch gives the user heart rate analysis for one session by displaying minimum, average and peak heart rate, arguably the most important factors of each training session. Heart rate can either be viewed as percentage of maximum heart rate or simply by the heart rate beats per minute. Digital transmission allows the user to train in a gym environment within close proximity to other heart rate monitor users without experiencing any interference. With a heart rate monitor using analog transmission, it is possible that the user may have inaccurate readings of heart rate. Crossover interference is when the signals for two or more heart rate transmitters interfere with each other. The Target Fitness Heart Rate Monitor allows you to train without being interrupted. The user also has the option to download the heart rate data to a PC by purchasing the Timex Data Recorder 2. This is a software package solution that can assist data control of fitness progression over time. Features: Time and date, Chronograph with lap and split, One top pusher for mindless lap and split, 27-Lap memory recall, Countdown stop timer, 1-Alarm, INDIGLO® night-light, Water-resistant 30m, Workout summary mode, Calorie expenditure, Digital transmission signal, Recalls minimum, average and peak heart rate, View heart rate as % Max or Beats per minute (BPM), 5-Auto and 1-manual heart rate zones with Time-in-zone recall, Recovery zone, Audible and pointer zone alert, Owner replaceable battery on chest strap, Data Recorder 2 compatible

Polar WearLink Coded Transmitter (Medium/XX-Large, Black)

from Polar

The slim and light Polar WearLink 31 coded transmitter is compatible with all Polar Heart Rate Monitors. Comfort and functionality combined. The WearLink transmitter is one step towards the concept of functional clothing. The transmitter consists of an electrode strap and a connector. Its new clip-on mechanism ensures quick and easy wear � the belt is easy to put on and take off. The WearLink transmitter adapts comfortably to the individual body shapes of the users. Whether you are out skiing or inside playing squash, the soft textile exterior feels like clothing on the skin � no chafing or pinching. The transmitter�s textile strap is removable and machine washable. Coded technology for convenience. As more and more people use heart rate monitors today, preventing cross talk from other devices in group situations at the gym or when jogging with a friend becomes essential. With its unique coded technology, the WearLink transmitter blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Polar WearLink transmitter combines superior Polar technology with a new fabric design. The electrodes, which pick up the heart's signals, are engineered right into the fabric strap. The result is a superior fit for any individual body shape, providing revolutionary comfort and full freedom of movement. The transmitter's textile strap is removable and machine washable. Its clip-on mechanism ensures quick and easy wear, and the belt is easy to put on and take off.

Polar's coded technology ensures that the user picks up only their heart signal, and not the signal of another heart rate monitor nearby. With millions of HRMs in use today, there's a good chance that someone working out next to you may also have one on. Interference from any other HRM is now eliminated and an accurate signal is ensured.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Timex Ironman T59761 Midsize 30-Lap Digital Fitness Heart Rate Monitor Watch

from Timex

Indiglo / 30-Lap Memory / 3-Mode Countdown Timer / Water Resist 50 M / Target/Avg Hr/Time In Zone/Calories / Mid/Smaller Size / Black/Blue

Combining stylish looks with power sport timing and heart rate monitoring features, this mid-sized Timex Ironman Triathlon watch (model T59761) can be worn by both men and women. It features a chest strap heart rate monitor, easily accessible function buttons, and Timex's comfortable doubleshot polyurethane strap. For integrating heart rate monitoring into your training, this watch enables you to track your avareage heart rate and pre-set target heart rate zones with data for time spent within that zone and alarms. It can also display data for calories burned and offers a recovery timer that measures your heart rate after a timed recovery during or after your workout. Sport timing features include:

• 100-hour chronograph with lap and split, either in large digits
• 30-lap memory with average heart rate per laps
• 100-hour, 3-mode countdown timer
• Alarm with 5-minute backup
• Month/day/date display with 12/24-hour time
• 2-year battery life

The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology. It uses less battery power than most other watch illumination systems, enabling your watch battery to last longer. The Night Mode feature allows you to illuminate the Indiglo night-light for 3 seconds with any button press, regardless of the mode or function. The watch is water resistant to 50 meters (165 feet)--suitable for swimming but not for diving. All Timex heart rate monitor sensors have batteries that can be replaced by consumers without requiring them to be returned to the manufacturer.

Polar RS100 Heart Rate Monitor and Stopwatch

from Polar

In order to reach your fitness goals, you need to exercise at the right intensity. The Polar RS100 wrist heart rate monitor helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. This basic HRM features added stopwatch and time-of-day watch features as well as extra-large digits for easy readability. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.

The RS100 displays heart rate as beats per minute (beats per minute) and as a percentage of the maximum heart rate. The Target Zone feature can be set manually or automatically (for age/weight), and the RS100 provides visual and auditory alarms when you've moved away from the zone. Other features include dual time zone, alarm with snooze, and water resistance to 50 meters.

It's a great choice for using in large groups, where other exercisers might be using wireless training gear that could interfere with your own signal. The RS100's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It also includes the following exclusive Polar features:

• Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
• Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone--your OwnZone--while taking into account your current physical condition.

Manufacturer's Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

The perfect accessory for fitness runners, the Polar® RS100 heart rate monitor offers valuable feedback that can help improve your workout program. The wireless monitor includes a stopwatch that allows you to track your average heart rate and time for each lap. The Polar OwnCal® feature counts and displays your calorie expenditure during one or over several exercise sessions. Updates can easily be downloaded through the Polar UpLink Tool.

Suunto T3 Heart Rate Monitor and Fitness Trainer Watch (Black with Orange Strap)

from Suunto

More than just a heart rate monitor, the Suunto® t3 wristop training watch helps you train with confidence by providing vital information on the aerobic benefit of each workout. Are you over- or under-training? Sweating hard enough to reach your goals? The Suunto® t3 knows and tells with real-time Training Effect.

More than just a heart rate monitor, the lightweight Suunto T3 helps you train with confidence by providing real-time information on the aerobic benefit of each workout. Runners, bikers, kayakers, and other sports enthusiasts will appreciate the Suunto T3's combination of robust technology and versatile style.

What if you could glance at your wrist and see the total aerobic benefit of your workout in real-time? You'd know how much harder to push and for how long. Based on your personal fitness profile, the Suunto T3 delivers essential feedback on your aerobic activities, including heart rate, calories burned, and zone training information. You can also add real-time speed and distance data by combining the Suunto T3 with optional Suunto PODs (available separately). To ensure your workout data is accurate, the Suunto T3 is digitally coded for interference-free transmission.

By monitoring your Training Effect (TE), the T3 takes the guesswork out of effective training. Using data from your personal fitness profile, the watch analyzes your physiological progress and translates the data into a simple, one-to-five TE scale. For example, if you want to improve your aerobic fitness at a moderate tempo, you should exercise until your TE meter reads between 3.0 and 3.9, two to four times per week. To improve your aerobic condition more rapidly, but without the risk of over-training, you should push yourself harder once or twice per week, so your TE meter reads 4.0 to 4.9, with a few recovery sessions in the TE 1.0 to 2.0 range.

Training Effect is relative to each individual. While a novice runner might achieve a TE of 4.0 on a four-mile jog, a professional runner might have to complete an uphill marathon to get the same reading. Both runners will have to exercise hard to achieve a TE of 4.0.

The T3 offers dual time, date, alarm, and stopwatch functionality with split/lap.

In addition to being a full-features heart rate monitor and fitness watch, additional functions of the T3 include dual time, date, alarm, and a stopwatch with split/lap.

Key Features:

• Real-time Training Effect
• Current heart rate, average heart rate, and maximum heart rate
• Real-time calories burned
• Three-tier zone training system with alarms
• Two adjustable heart rate limits with alarms
• Compatible with Suunto PC POD (available separately)
• Dual time, date, and alarm
• Log memory for 15 workouts
• Stopwatch with 50 split laps
• Interval timer
• User-replaceable battery
• Heart rate belt with error-free ANT transmission technology
• Water resistant to 30 meters (100 feet)

About Suunto
Suunto was founded in 1936 by outdoors man and a keen orienteering enthusiast, Tuomas Vohlonen, who had long been bothered by a problem: the inaccuracy of traditional dry compasses and their lack of steady needle operation. Being an engineer with an inventive turn of mind, he discovered and patented the production method for a much steadier needle, better readings, and a new level of accuracy.

By 1950 the company was exporting compasses to over 50 countries around the world, including Canada and the United States. In 1952, Helsinki was hosting the Olympic Games, and the torches carried to light the Olympic flame were Suunto products. The next step was improving the stability and accuracy of marine compasses. The first marine compass, the Suunto K-12, was launched onto the market in 1953. In 1957, Suunto started manufacturing hypsometers, which measure the height of trees.

In the 1960s, the compass range grew further and Suunto introduced its first diving compass--initiated by the divers themselves. A British sports diver attached a Suunto compass to his wrist and found that the device also worked underwater. Thanks to his feedback and initiatives, the new business category was found. Suunto's exports and business grew steadily and Suunto then focused on combining its strength in precision mechanics with new skills in electronics. Accuracy, reliability, and ruggedness have been Suunto's key values from the very beginning of the company history.

Today, Suunto is a leading designer and manufacturer of sports instruments for training, diving, mountaineering, hiking, skiing, sailing, and golf. True to its roots, Suunto is today the world's biggest compass manufacturer. Prized for their design, accuracy and dependability, Suunto sports instruments combine the aesthetics and functionality of watches with sport-specific computers that help athletes at all levels analyze and improve performance. Headquartered in Vantaa, Finland, Suunto employs more than 500 people worldwide and distributes its products to nearly 60 countries. The company is a subsidiary of Helsinki-based Amer Sports Corporation with the sister brands Wilson, Salomon, Atomic, Precor, and Mavic.

Polar F4 Heart Rate Monitor Watch

from Polar

Zone Pointer monitors your target heart rate. OwnCal tracks calories burned for an effective workout. Easy-to-read monitor features a stopwatch and handy, button-free operation.

The first women's-specific heart rate monitor watch from Polar, the F4 combines all the necessary heart rate features with a new, slim design. Heart rate watches are essential training tools for many runners, as they help you perform a mix of endurance workouts, tempo runs, and AT intervals by leading you through the routines and giving you valuable feedback on how to turn your weaknesses into strengths. Fitness runners will likely benefit most by running in a particular zone each day. For weight management, running in the 60 to 70 percent zone helps you burn fat and build endurance. Or you can increase your overall fitness by doing tempo runs in the 70 to 80 percent zone. Best of all, heart rate monitors aren't just for competitive runners, as casual joggers will also find them invaluable.

The F4 is packed with innovative training features to help you toward your exercise goals, including Zone Pointer and Polar OwnCal modes. The Zone Pointer is an audible and visual feature on the display of your F4 that shows you where your current heart rate sits within your target heart rate zone. Polar Own Cal, meanwhile, shows your energy expenditure during one exercise session, as well as your accumulated kilocalories during several exercise sessions. You can also set daily and weekly exercise goals in terms of calorie expenditure, helping you achieve both short-term and long-term goals.

Other features include a Fitness Bullet feature that shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart zone; a Time in Target Zone mode that calculates the amount of total exercise time spent in your personal target zone; water-resistance to 100 feet; a 24-hour clock with a day/week indicator and stopwatch; a large easy-to-read display with a split screen; a stopwatch; and a one-year average battery life. Sporting an attractive "red berry" housing, the watch carries a two-year warranty.

Manufacturer's Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

Note: Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.